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Emily Atkins

This creator focuses on their postpartum fitness journey, sharing advice and personal experiences. They discuss the importance of pelvic floor and core strength during and after pregnancy. The creator also shares workout routines, tips for staying active with a baby, and motivational content about body confidence and recovery. They advocate for women's health and wellbeing throughout the pregnancy and postpartum stages.

Where to find Emily Atkins

TikTok ·emilyjadefit
Followers118K
Avg views2.1K
Engagement5.1%
Sourced from public data
Instagram ·emilyjadefit
Followers19K
Avg views3.8K
Engagement7.7%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Emily Atkins make?

Emily Atkins offers authentic and empowering content centered on her postpartum fitness journey. On TikTok and Instagram, she shares practical advice and personal insights into pelvic floor and core strength, alongside effective mom workout routines. Emily's uplifting tone encourages body confidence and celebrates women's health and wellbeing through every stage of motherhood.

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Postpartum wardrobe purge part 1 | COATS🥲 ever since I had my baby I’ve just not known what to wear and so I’ve decided to be ruthless and go through my current wardrobe. If I don’t LOVE it - it’s gone. Then we can rebuild my wardrobe with timeless staples💫 #postpartum #postpartumjourney #firsttimemom #mumvlog
Spend a day in Manchester with me & my 4.5 month old💫🤍 I’m desperately trying to find who I am outside of being a mum, did anyone else struggle around this time with self identity because I am LOST external to being a mum🥺 #postpartum #postpartumjourney #firsttimemom #mumvlog #pregnancy
@Farron Clark thank u I’m sorry I copied this entire outfit head to toe x #postpartum #farronclark #postpartumjourney #firsttimemom
Just took some time off to have a baby don’t mind me x 

📸 @stephen.hybrid 

#hybridtraining #fitnessmotivation #gymmotivation #gymgirl #postpartumfitnessjourney

Who is Emily Atkins’s audience?

Emily Atkins' audience is primarily comprised of new and expecting mothers in the UK seeking practical, accessible fitness solutions tailored to postpartum recovery. Their intent signals are strong, indicated by high engagement rates significantly above benchmark averages for both TikTok (5.09% vs. 3.0%) and Instagram (7.71% vs. 1.5%). This suggests a highly receptive and invested community, eager for Emily's expertise in pelvic floor and core strength, promising high-quality engagement and conversion potential for relevant brand partnerships.

Which creators are similar to Emily Atkins?

If you're looking for creators like this creator, you'll find them perfect for moms seeking expert guidance on postpartum fitness, pelvic floor recovery, and core strength.

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