Open in Nutcake

Sal

This creator posts videos about their daily life, including getting ready for events like weddings and playing golf. They also share content related to meal prepping, cooking, and fitness routines, often documenting their weight loss journey with daily weigh-ins. Additionally, the creator shares experiences with various physical activities, such as swimming and participating in sports, sometimes expressing challenges or humorous situations encountered.

Where to find Sal

Instagram ·journeywithsal
Followers739K
Avg views240K
Engagement3.9%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

Are you Sal? · Claim this profile

What kind of content does Sal make?

Sal offers an authentic look into their vibrant lifestyle, sharing engaging content across Instagram. Their posts showcase a dedication to fitness and a relatable weight loss journey, complete with daily weigh-ins and motivating workout routines. Beyond personal wellness, Sal also delights audiences with delicious meal prep ideas, home-cooked meals, and active adventures, from swimming to participating in various sports.

Are you a brand that’s partnered with Sal?

Verify your partnership
GRWM for a wedding…I realized I said I hadn’t wore a suit since 2024 that was wrong. I wore a rented Tuxedo last year for my friends wedding…that too barely fit.
Sometimes you have to make a change
Meal prepped for me and @averythetrainer at the gym a couple days ago!
Legs and hoops

Who is Sal’s audience?

Sal's audience likely consists of individuals interested in holistic lifestyle improvements, seeking practical advice on fitness, weight loss, and healthy cooking, with a secondary interest in sports. Their high Instagram engagement rate (3.85% ER, significantly above the ~1.5% benchmark) signals a highly receptive and actively participating community. This suggests viewers are not just passively consuming content but are likely to comment, share, and potentially convert on offerings related to Sal's core themes, indicating strong potential for brand partnerships focused on wellness and lifestyle products.

Which creators are similar to Sal?

If you're looking for creators like this creator, you'll find inspiration for a balanced lifestyle that includes fitness, healthy eating, and active living.

Frequently asked questions

Sign in to view Sal's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Sal today

You can use Nutcake’s agentic tools for free. Sign up today to work with Sal on your creator campaign.